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Thriving Through Hormonal Changes: A Guide to Healthy Intimacy in Menopause | This is Menopause, Episode 06
Guest User 6/18/25 Guest User 6/18/25

Thriving Through Hormonal Changes: A Guide to Healthy Intimacy in Menopause | This is Menopause, Episode 06

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Some days the world feels heavier than others. And when that weight sits on your shoulders, it is easy to forget the small things that bring you back to yourself. Swipe through, save this post, and keep it for days that you need it the most.
Avocado toast, but make it menopause-friendly⁠ ⁠ Healthy fats are essential in midlife — they help balance hormones, support brain health, keep skin glowing, and keep you feeling satisfied. Pair them with protein and you’ve got the perfec

Guiding women through perimenopause, menopause, and beyond so they can reclaim their health and confidence.

7540 Cipriano Court C
Fairhope, AL 36532

Gynecology (251) 990-1985
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